I just wanted to let you all know that I added some helpful tips/book links to the top of my page for whoever would like it. :-)
Just click on the links and it will provide you with some awesome info about becoming raw foodie or just helping you out along the path. I especially like the 100 snacks link.
Anywho just thought I would share :-)
It is about the journey not perfection. I started my journey on June 29, 2014 so I am very new at this. I was a vegetarian before I moved to Atlanta, GA 4 yrs ago but not vegan. I was a pescatarian rather because I did occasionally eat fish. When moving here to live with my SO I started eating whatever I wanted which included LOTS of junk food. With that came a good 60 lbs, low self-esteem, depression, and lots of other bad things. Anyways I decided I am taking back control of my life!
Thursday, July 12, 2012
Wednesday, July 11, 2012
Saw these awesome posts!
Saw these awesome posts on my facebook and decided I had to share......oh and FYI in the process of making the banana pops Ideal so when they are complete later this evening I will post pics :-) Can't wait! YUMMY
http://kaleuniversity.org/6864-5-great-tasting-juice-recipes?3
On this page there is a recipe for green lemonade, green life juice, Mexicana green juice, sweet green juice, and mint julep.....(all of the pictures for this are from the website above.)
I put the pictures in order of my list above. :-)
I haven't tried any of these yet but they all sound delicious so check back regularly and as I try them I will leave my review of how they taste :-D
http://www.fettlevegan.com/4/post/2012/07/frozen-banana-pops.html
here is one picture from the banana pop website, I will put mine up later but don't they just look DELIC! :-)
Here are my banana pops below.....didn't stand up quite as good and since I only had a few toppings they look a little plain compared to the article pics but they still taste great :-)
Thought I would share:
Saw this cool raw snack food book :-) Click the link if you would like to try it
http://kaleuniversity.org/6864-5-great-tasting-juice-recipes?3
On this page there is a recipe for green lemonade, green life juice, Mexicana green juice, sweet green juice, and mint julep.....(all of the pictures for this are from the website above.)
I put the pictures in order of my list above. :-)
I haven't tried any of these yet but they all sound delicious so check back regularly and as I try them I will leave my review of how they taste :-D
http://www.fettlevegan.com/4/post/2012/07/frozen-banana-pops.html
here is one picture from the banana pop website, I will put mine up later but don't they just look DELIC! :-)
Here are my banana pops below.....didn't stand up quite as good and since I only had a few toppings they look a little plain compared to the article pics but they still taste great :-)

Thought I would share:
Saw this cool raw snack food book :-) Click the link if you would like to try it
Sunday, July 8, 2012
It has been a minute....
Sorry all, I know it has been a good minute since I have posted anything. I have been in a financial tight spot and honestly probably will be that way for the next few months...
so I am going from eating raw 50ish % of the time to eating whatever I have available and since I don't live alone I buy just the basics that I know we will both eat which means very little raw foods
Any-who if you don't see me post for awhile don't worry I will be back just continue checking in. If I see any recipes that sound good or ones that I managed to squeeze into the budget I will post some pics and a review about it.
so I am going from eating raw 50ish % of the time to eating whatever I have available and since I don't live alone I buy just the basics that I know we will both eat which means very little raw foods
Any-who if you don't see me post for awhile don't worry I will be back just continue checking in. If I see any recipes that sound good or ones that I managed to squeeze into the budget I will post some pics and a review about it.
Tuesday, July 3, 2012
Fuel for Fitness
Radicchio Salad with Lemon-Herb Grilled Shrimp
http://www.sharecare.com//static/radicchio-salad-shrimp-recipe#cmpid=scnl000
The healthy but not raw shrimp salad recipe. This sounds delicious and I think I will be making it later in the week. I will leave comments then for my review of it :-D {same with the recipe below}
Spicy Asian Slaw
http://www.sharecare.com//static/spicy-asian-slaw-recipe#cmpid=scnl000
http://www.sharecare.com//static/radicchio-salad-shrimp-recipe#cmpid=scnl000
The healthy but not raw shrimp salad recipe. This sounds delicious and I think I will be making it later in the week. I will leave comments then for my review of it :-D {same with the recipe below}
Spicy Asian Slaw
http://www.sharecare.com//static/spicy-asian-slaw-recipe#cmpid=scnl000
Monday, July 2, 2012
My alternative Mojito Smoothie
My alternative Mojito Smoothie
*Romaine Lettuce, 2 cup, chopped
*Banana, fresh, 1medium sliced
*Lactaid Fat Free Milk, 2 cup or if you are doing it as
a fully raw smoothie use your choice of nut milk
*Strawberries, fresh, 2 cup, halves
*Fresh Mint, approximately 18 grams (I used one full
box of the organic mint herbs you can buy at the
grocery store in the veggie section)
*Lime Juice, .25 cup
*agave Nectar Light 3 tbsp
*Cucumber (with peel), 1 cucumber sliced and halved
*Banana, fresh, 1medium sliced
*Lactaid Fat Free Milk, 2 cup or if you are doing it as
a fully raw smoothie use your choice of nut milk
*Strawberries, fresh, 2 cup, halves
*Fresh Mint, approximately 18 grams (I used one full
box of the organic mint herbs you can buy at the
grocery store in the veggie section)
*Lime Juice, .25 cup
*agave Nectar Light 3 tbsp
*Cucumber (with peel), 1 cucumber sliced and halved
Put all in blender and mix till smooth......
Go slow on the mint and lime juice, I like to have a sweet and sour taste so mine was great but it may be strong for the weak LOL.
Serving Size: 1 cup is 1 serving; makes 5.5 cups
I found these great resources to talk about the benefits of the lime and the mint:
http://www.organicfacts.net/health-benefits/fruit/health-benefits-of-lime.html
http://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-mint.html
Sunday, July 1, 2012
Pesto Stuffed Mushrooms and Raw Ravioli
*These are not my recipes, but I can't remember for the life of me where I found them on the web.....I have them saved to my computer in a word document*
Pesto Stuffed
Mushrooms
Served warm out of the dehydrator, these are heavenly! These
taste like a soft, breaded, cooked, stuffed mushroom.
- 14 + button mushrooms, washed and stemmed
Stuffing:
- 1 cup walnuts
- 1/2 cup pine nuts
- 1/2 cup olive oil
- 2 cups basil
- 3 cloves garlic
- 1/2 teaspoon sea salt
1. Place mushroom caps top side down on a plate.
2. Blend all stuffing ingredients in a food processor until smooth.
3. Scoop a small amount of stuffing into each mushroom cap.
4. Dehydrate at 105 degrees for 5-6 hours or until soft.
2. Blend all stuffing ingredients in a food processor until smooth.
3. Scoop a small amount of stuffing into each mushroom cap.
4. Dehydrate at 105 degrees for 5-6 hours or until soft.
Raw Ravioli with Sun Dried
Tomato Sage Sauce
Raw
Ravioli
Yield: 32 raviolis
Prep Time: 25 minutes
Soak Time: 2 hours minimum
Dehydrator Time: 30 minutes (optional)
Prep Time: 25 minutes
Soak Time: 2 hours minimum
Dehydrator Time: 30 minutes (optional)
Ravioli
Ingredients
- 2 large turnips, peeled
- 2 TB. olive oil
- 1 cup pine nuts, soaked at least 2+ hours
- 2 cups macadamia nuts, soaked at least 2+ hours
- 1 TB. fresh rosemary, minced
- 4 tsp. fresh parsley, minced
- 4 tsp. fresh thyme, minced
- 2 TB. nutritional yeast
- 1 tsp. salt
- 1 tsp. freshly ground black pepper
- 1 TB. apple cider vinegar
- [1/2] cup rejuvelac (or filtered water), (as needed)
Ravioli
Preparations
1. Using a vegetable peeler or a mandoline, cut turnips into
32 very thin slices. Coat in olive oil and allow to marinate for at least 1
hour. If desired, dehydrate at 110°F for 30- to 45 minutes to soften
"noodles.".
2. Rinse pine nuts and macadamia nuts, and drain well for at
least 10 minutes. Place in a food processor fitted with the S-shaped blade, and
process on high speed for 10 seconds.
3. Add rosemary, parsley, thyme, nutritional yeast, salt,
black pepper, and apple cider vinegar. Blend on high speed for about 20 seconds
while adding rejuvelac (or water) through the top until a smooth, cheesy
consistency is reached.
4. Scoop 1 tablespoon cheese onto each turnip slice, and
fold in half. Serve 8 raviolis per plate, and coat with Sun Dried Tomato Sage
Sauce, recipe below.
Sun
dried Tomato Sage Sauce
Yield: 2 cups
Prep Time: 20 minutes
Soak Time: 30+ minutes minimum
Prep Time: 20 minutes
Soak Time: 30+ minutes minimum
Sun dried
Tomato Ingredients
- [1/4] cup sun-dried tomatoes
- 1 cup filtered water
- 2 cups roma tomatoes, chopped
- [½] cup sun-dried tomato soak water
- 2 TB. beets, shredded
- 2 TB. olive oil
- 1 TB. fresh basil, minced
- 1 TB. fresh parsley, minced
- 1 tsp. nama shoyu (or to taste)
- 1 tsp. nutritional yeast
- 1/2 tsp. fresh oregano
- 1/2 tsp. fresh thyme
- 1/2 tsp. salt
- 1/4 tsp. freshly ground black pepper
- 1 1/2 tsp. rubbed sage
- Agave nectar to taste
Sun dried
Tomato Preparation
1. Soak sun-dried tomatoes in at least 1 cup of filtered water for at least 30 minutes minimum. Strain, reserving liquid.
1. Soak sun-dried tomatoes in at least 1 cup of filtered water for at least 30 minutes minimum. Strain, reserving liquid.
2. Place sun-dried tomatoes, roma tomatoes, soak water,
beets, olive oil, basil, parsley, nama shoyu, nutritional yeast, oregano,
thyme, salt, pepper, and sage in a blender; blend on high for 40 seconds or
until desired consistency.
Note: Sun-dried tomatoes come in varying qualities. Be sure
to get the organic dried variety that's sweet to the taste. Steer clear of the
ones in the jar with oils (and, in most cases, preservatives). Depending upon
the flavor of the tomatoes, you may wish to add some agave nectar to sweeten
this recipe.
Variations
Alternatives for the turnips in these raviolis are many. Try watermelon radishes, beets, or zucchini. For smaller produce, cut twice as many slices, use one slice for the bottom, put cheese in the middle, and layer another slice on top, press down gently.
Variations
Alternatives for the turnips in these raviolis are many. Try watermelon radishes, beets, or zucchini. For smaller produce, cut twice as many slices, use one slice for the bottom, put cheese in the middle, and layer another slice on top, press down gently.
Review
I made the above earlier last week I think and the mushrooms were actually pretty good, the raw ravioli went in the trash I REALLY tried to like it but I could not stand it the first few bites were all right but the after taste was horrible. I had never tried beets or turnips before the ravioli recipe and long story short I think I will stick to raw salads cause I just won't eat if I have another one of the above disaster again.
My Raw Rainbow Salad
My Raw Rainbow Salad
I got this idea from a raw pad thai salad recipe I found. I just adjusted it to what I had in my fridge and the colors are so bright it reminded me of a rainbow :-)
I got this idea from a raw pad thai salad recipe I found. I just adjusted it to what I had in my fridge and the colors are so bright it reminded me of a rainbow :-)
*Zucchinis 4-5 small, sliced thinly with peeler
*Mung beans, 2 handfuls chopped or not (your preference)
*Red Bell Pepper, 1/2 large pepper sliced thinly
*4 Green Onions, chopped
*Carrots 2 large shredded
*Olive Oil, 2 tbsp
*Sesame Oil, 2 tbsp
*Sesame Seeds, 3 tbsp
*Pine Nuts 1/2 cup
*Sunflower Seed 1/2 cup
*Sunflower Seed 1/2 cup
*Lime or Lemon Juice, 1/4 cup
Mix all in
large container.
Makes about 4-5 servings
Makes about 4-5 servings
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