Monday, July 16, 2012

Smoothie time part 2......I LOVE smoothies

So I found some nice smoothie articles thanks to a friend's pin on Pinterest. :-)   

Fist article is for 5 Yummy & Healthy Detox Smoothies to loose belly weight {just click the name is you want to go to the website.  I always like to give credit when due and since I did not invent this smoothie I just added the link for you all :-D}

Below is a picture of the Silky Mango Smoothie......As I try the others I will add photos :-D 
 

Silky Mango

  • 1/4 cup mango cubes
  • 1/4 cup avocado
  • 1/2 cup of orange juice
  • 1 tbsp freshly squeezed lime juice
Combine all ingredients in a blender and process until smooth.

Brain health blueberry dream

  • 1 cup of unsweetened frozen blueberries, thawed
  • 1 small banana
  • 1 tbsp of cold-pressed flaxseed oil
Combine all ingredients in a blender and process until smooth.

Strong bones green almonds smoothie

  • 1/2 cup almond milk
  • 2 tbsp natural almond butter
  • 1 small banana
  • 1 small handful of kale leaves
Combine all ingredients in a blender and process until smooth.

Healthy heart choco-raspberry smoothie

  • 1/2 cup almond milk
  • 1/4 organic, fair-trade dark chocolate chips or chunks
  • 1 cup of fresh organic raspberries
Combine all ingredients in a blender and process until smooth.

Healthy dessert in a glass

  • 1/2 cup of almond milk
  • 1 small banana
  • 2 tbsp of natural hazelnut butter
  • 1 tsp of organic, fair –trade cocoa powder
  • 1 tbsp of maple syrup
Combine all ingredients in a blender and process until smooth.

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